Couples and Family Therapy is a psychological approach focused on improving relationships, communication, and emotional well-being between couples and family members. This discipline is based on the principle that many individual difficulties arise within the context of close relationships, making it essential to view the family as a whole.
 

What is Couples and Family Therapy?

A psychological intervention that works on relational dynamics between two or more people who share a significant emotional bond — such as couples, parents and children, or other family members. The goal is not to find someone to blame, but to understand how each person contributes to the existing dynamic, identify dysfunctional communication patterns, and develop healthier, more constructive ways of relating.
 

Who is it for?
 

• Couples
• Families with communication difficulties
• Parents facing parenting challenges
• Families going through transitions, and situations where one member's difficulties affect the whole family.
   

How does it work?

Sessions take place in a safe environment, led by a specialised psychologist. Duration and frequency are adjusted to each case according to the defined therapeutic goals.